Behold, I give you every seed-bearing plant on the face
of the whole earth and every tree that
has fruit with seed in it. They will
be yours for food! Genesis 1:29
No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money. Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Matthew 6:24-25.
How true are the words of Yashua (Jesus), who forgives all our iniquities and heals all
our diseases! [Psalm 103:3]
We are at the brink of the most dangerous times
ever! It’s a twilight zone! Our land, water and entire biodiversity is
facing the risk of degradation. Natural resources are systemically looted from
the natives of the land just for the sake of money and power. It is all done in
the name of privatization.
“The trouble with the rat race is that even if you win, you’re still a rat – Lily Tomlin
Our world is shrinking. True sense of national
sovereignty exists no more. Every nation is heading toward the global-edge in
its economy and power at the cost of subjugating and overthrowing its true values,
once their founding fathers fought and sacrificed their lives for, just to
incorporate their global agenda. Due to this on-going economic
globalization, and with trade liberalization policies, our governments are
trading nature, which is our
God-given right (every common man’s right) to habitat, with transnational and international
companies and corporations. Natural resources, which used to be under public
control, are now widely and increasingly losing its control over to privatization.
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Deforestation by lumber industries causing loss of biodiversity |
Though privatization promises
economic stability to developed countries, it has far-reaching consequences – one
of them is degradation of biodiversity at global scale. It is happening at an exponential
pace. Before we know, we will be there. Economic stability, then, will mean
only martial power – nothing more or less. The inherent factor behind
privatization is economy – a system of economy, a decisive step towards
globalization.
In this system of
economy, sustainability of biodiversity is out of its prospect. If this system
continues, the ramifications are unparalleled. This race, which is heading
towards apocalypse, has to stop before it’s too late!
Now let’s get back to the case study, a guy with allergic rhinitis, or hay fever,
we started in one of our previous articles. This time we will conclude the case
study to draw some important nutritional and pathological facts as an
introduction to the next case study for our next article.
Case (i) – A guy with allergic rhinitis, or hay
fever
This is none but me. Suffering for about 10 years,
as explained in the previous articles, with immunoglobulin shots, running high
on its side effects, and giving up on main line medicine! Trying alternative medications, with no results. And then with the help of
some blood tests, confirming anaemia... and finally realizing the new found key – “the life of every creature is in its
blood…” Leviticus 17:14.
The key hit me
naturally. Nothing really spooky happened, but I had been praying and
meditating the Word. It was my only source of hope and comfort amidst my ill
health, fatigue and constant feeling of being unwell for almost a decade.
Ten years were enough
for me, so I thought, and moreover, it was about time. I realized that if only I
can have my blood – deficient in nothing but wholesome in every element, I can
thrive vibrant! Out of this resonating impulse, I rushed to a nearby physician.
He scribbled a prescription of iron tablets for a course of two months. In a
week or two, I was able to feel something good, tangible. My metabolic activity
was promising. I was able to breathe, unlike before, without being afraid of
allergies, cold or even jasmine fragrance, or any other smells. However, like
Job resents, “what I feared the most has
come upon me; what I dreaded has happened to me” Job 2:11, something
uninvited swat me really, really bad. It was my iron supplements!
What really happened? What went wrong? I had no
clue. All I knew was going to the rest room at my work and severe constipation.
Feeling of awfully uneasiness was steaming up. Severely fatigued, I wasn't able
to focus at my work but vacillated. So I took permission and headed back to
home.
At
home, I completely cut off on solid foods, and relied on fluids like fresh
fruit juice and ice-cream shakes for the fear of chronic constipation (I didn't know
ice-creams were junk, then); constipation did not improve, though. Rather, a
feeling of incomplete evacuation of stools agitated, defecation became my nerve-wracking
task. Little protrusion from the inflamed haemorrhoid, commonly known as piles,
was hurting me really, really bad. Though, I tried some ointment to ease defecation, protrusion was getting
worse from tender to rigid. Besides the pain, down-beat of disgust and deject was mounting. Nevertheless, I consulted a doc at a local piles clinic. He
recommended no alternative than the immediate removal of piles using banding
and ligation procedure. I was reluctant to it for the fear that I might develop gangrene. So, I went for a second opinion in a hospital where I could get admitted.
The
hospital wasn't bad, except for travel and long hours of waiting for the
surgeon to attend the patient.
Initially, the trainee doctors, after history taking and observation, suggested the same as the local piles clinic doc had recommended to me. However, my faith, that pain medication and right diet alone should suffice, didn't allow me to accept their advice. So, I was put on pain therapy, hot-tub sits, and fiber-rich diet.
Initially, the trainee doctors, after history taking and observation, suggested the same as the local piles clinic doc had recommended to me. However, my faith, that pain medication and right diet alone should suffice, didn't allow me to accept their advice. So, I was put on pain therapy, hot-tub sits, and fiber-rich diet.
Here is the diet that I followed at the
hospital.
Morning Beverage & Breakfast
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Green tea with lemon and
gooseberry flakes (with a pinch of salt or honey, or both). Brown bread, or
unrefined whole wheat bread toast with fruits.
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Post Breakfast Snacks
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Peanuts with sugarless fresh
citrus fruit juice.
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Appetizers or Starters for Lunch / Dinner
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Nicely chopped cucumber and
carrots with a piece of fresh lemon squeezed.
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Lunch
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Any food made out of unrefined
or very low processed whole grains like rye, pearl millet, sorghum, wheat; lots of fresh vegetables and esp., leafy ones with cooked tomato sauce and garlic,
generously dressed with fresh coriander leaves.
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Post Lunch / Evening Snack
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Dry fruits like dates, figs; or
cookies made of whole grain along with a cup of green tea.
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Dinner
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Same as lunch but light.
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Vegetables/Fruits
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Do not buy green harvested,
hybrids, or genetically modified foods. Natural or organic is safe.
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Cooking Caution
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Ban the use of microwave ovens!
Make sure your vegetables are always half cooked and not completely cooked.
This helps retain its micro nutrients and minerals.
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Fresh Fruits
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Consumption: before meal
(Recommended)
Citrus fruits, papaya, fresh
fig fruit shakes, custard apples, pineapples, etc.
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Green Tea
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Consumption: After meal
Additives:
Lemon, gooseberry flakes, honey, salt, cumin.
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Besides the diet, I also took some fibre supplement,
Isapgol husk powder, which the doc had prescribed. The dosage was 1-3 times with
sufficient water and caution as it might trigger some adverse side effects.
Results:-
With strict adherence to the diet mentioned, I
was able to see some improvements in just about two days. In less than a week,
the hard piles started turning tender, and gradually, the inflammation began
fading and disappearing. Further diagnoses were made to determine any anomalies
in my GI tract, and the findings showed normal.
So, what caused the haemorrhoid inflammation or
piles? It could be:
i. Intake of iron supplements
ii. Fast food diet
iii. Constipation
However, other causes for developing piles include:
iv. Constant stress
v. GI tract anomalies
vi. Pervert sexual practices
vii. Lack of exercise
viii. Obesity
ix. Heavy weight lifting, and
x. Anything that increases or builds up
pressure in the veins of rectum and anus.
Some docs claim that the cause for haemorrhoid
inflammation is as similar as that for varicose veins. However, others promptly
admit that what causes it in particular, or what deficiencies may cause the
inflammation, is still unknown.
Nevertheless, we needn't wait for the symptoms like
constipation, feeling of incomplete evacuation of stools, or soreness, it’s always
high time that we get our lifestyle and eating habits right, before it’s too
late.
Also, in any case of health issues, it’s important
that we consult our physicians and have a thorough diagnosis done. And although
we understand, while reliance on a healthy diet is definitely a complementary, it’s
not to be mistaken as an alternative medication.
In our next article, we’ll study the case of vitamin deficiency and severe anaemia in a patient under psychiatry
treatment. Until then, live wholesome and thrive vibrant! HASHEM BLESS US
ALL!!
PS: Dear readers, please feel free to leave your comments, or to share any related scriptures, or any tips that can help improve one's health. We just encourage you to keep learning and living vibrant health everyday. Never lose the joy, the passion, and most importantly, never let anybody say that you can't live life to its fullest. Because that's just not true. God Bless You!!